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Standing Abs Workout | Get Ripped Abs

Duration: 11:18Views: 84.9KLikes: 4.6KDate Created: Mar, 2021

Channel: Erin Stern

Category: Education

Tags: earn your elitesmaller waist workoutlose belly fatbodybuilding.comadget ripped absathleteerin stern workoutab workoutskillshareifbberin sternworkoutstanding abs workoutiron intelligencefitness6 pack abselite body

Description: The first 1000 people to use this link will get a free trial of Skillshare Premium Membership: skl.sh/erinstern02211 Standing Abs Workout | Get Ripped Abs These exercises are highly effective and can be done with dumbbells, water jugs, or cans of food. Get great abs anywhere - at home or at the gym! Exercises mentioned: 1. Flamingo rows 2. Low to high wood choppers 3. Standing crunch 4. Overhead circles 5. Standing stabilization 6. Single leg sprint #AD #Skillshare Thanks for watching! Please subscribe :) BUSINESS CONTACT | erin@erinstern.com WEBSITE | erinstern.com INSTAGRAM | instagram.com/2x_ms_olympia PINTEREST | pinterest.com/erinstern5 TWITTER | twitter.com/erinfast FACEBOOK | facebook.com/fiterin Train hard, y'all!

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